Tonight was the first night I started up running again in over a few weeks. I guess I just became to busy with school and work, and also a bit lazy. It was sorta hard to start back up again, but I feel great now that I got it over with! I’m going to try to run every day from now on.
Since caffeine doesn’t seem to be working to well for me anymore, I’ve decided to try a new type of energy shot, 5 Hour Energy. So far, the results are pretty good. I’m feeling some good energy minus the jitters that come with caffeine.
Yesterday was my first day back in gym, and today after waking up, I already feel aches and pains all over my body. Mostly my arms hurt, but also my back and neck hurt as well. I don’t think that I definitely shouldn’t have worked out as hard as I did yesterday, especially because I have been out of gym for such a long time.
